Fiber in your life
Learn how to balance your digestive system.
Insoluble Fiber
Dietary fiber is the part of plant-based food that mostly passes through your digestive system without breaking down or being digested. Actually, a small amount of fiber is metabolized in the stomach and intestine, the rest is passed through the gastrointestinal tract and makes up a part of the stool.
Promotes Body Alkalinity
When you eat acid-forming foods, the body tries to balance the blood’s pH level by releasing alkaline-rich minerals into the bloodstream, such as calcium, phosphorus, and magnesium. If you aren’t eating enough alkaline-forming foods and fiber, the body has to pull these minerals from your bones, teeth, and organs, which can cause fatigue and compromise the immune system, making you more vulnerable to illness.
Fiber To Lose Weight
Eating fiber has many health benefits. One of them is increasing the metabolic rate which leads to weight loss. Dieters who were advised to get at least 30 grams of fiber a day lost a significant amount of weight.
Other Health Benefits of Fiber Torch
Fiber Torch supplement has many properties. We want to talk about 3 other important elements of Fiber Torch supplement.
- Turmeric = Antioxidant and Anti-inflammatory
- Apple Cider Vinegar = A note body alkalinity helps lower blood sugar
- Watermelon Rind = High fiber good source of vitamin B & C
